Gloucestershire Therapy & Hypnotherapy

5 TIPS TO HELP YOU Celebrate Women’s Day

TIME TO LOOK AFTER YOU Click HERE to claim your SPECIAL OFFER of £300 off Treatments Do you find yourself juggling with everything you need to get done? Do you have a list of jobs that you never seem to get through and that carries into the next day? Do you feel a sense of…

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Hypnotherapy for Women

Hypnotherapy for women Stressed out, feeling sad or depressed? Lacking in confidence?  Need motivation? Battling with your work/life balance? Drinking too much alcohol? Struggling with your relationship? Benefit from the support of an experienced female therapist Many of the women I help with mind training and hypnotherapy tell me that they have a preference for working…

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Anxiety & Friday 13th

Anxiety affects many people and some will feel this more than others on days like Friday 13th. Fear of the number 13 is known as triskadekaphobia – try saying that out loud! People who are superstitious or who feel that external factors influence them are more likely to suffer with this fear. If you are…

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How to control the urge to smoke – 5 Easy Tips

stop smoking hypnosis

Did you make grand plans to kick the habit on New Year’s Day only to find that here you are, months later still smoking? If you’ve tried to quit smoking before, then you’ll know just how hard it can be. It doesn’t make any difference if you’re a 3 ciggies in the evening kind of…

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Hypnotherapy Experts Book Published

hypnotherapy experts

Very excited to have my work published in new book The Hypnotherapy Experts – aimed at therapists and hypnotherapists who want to develop a successful practice. 12 ‘A list’ experts from throughout the UK share their strategies on how to become the best therapist and share tips on how to get the best outcome for…

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Stop Smoking Hypnosis – does it work?

stop smoking hypnosis

Hypnosis is one of the most commonly used tools to help with stop smoking. It’s fast, fun and enjoyable.  Hundreds of thousands of smokers use stop smoking hypnosis to ensure their success with giving up smoking. The beauty of hypnosis is that sessions can take place either face to face or equally successfully using Skype.…

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Mind Over Platter Weight Loss Programme

  Tired of the misery of being overweight? Fed up of battling with diets? Bored of wearing the same old ‘fat’ clothes? Make 2016 the year you use your Mind Over Platter to lose weight Find out how you can use your mind to lose weight with Mind Over Platter. Limited places available so book…

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How Hypnotherapy can help you with weight loss

Hypnotherapy is a very successful tool I use in my Gloucestershire weight loss clinic for helping people to lose weight. Using hypnosis and mind programming techniques I have helped many people lose from 3 stone up to 8 stones of unwanted weight. You too can think like a slim person and shed all your excess weight. Learn out…

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Want help to stop smoking?

FREE self hypnosis session when you book your Stop Smoking Hypnosis Session in March 2016 I help hundreds of people to stop smoking every year at my Gloucester practice. Most of them have had many unsuccessful attempts at quitting. Many had tried nicotine patches, and nicotine gum yet experienced nicotine withdrawal symptoms. So they called…

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Mental Health matters…

This week is mental health awareness week, a condition that affects most families to some degree. We all know someone who suffers with anxiety, panic attacks or depression. At the extreme end a person may experience a feeling of helplessness, a feeling of being disconnected from others or may even consider suicide. With experience of mental ill health in…

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