Gloucestershire Therapy & Hypnotherapy

Anxiety and Panic Success

Ready to rid yourself of anxiety and panic for good? I will show you how to successfully beat anxiety using mind training and hypnosis. I’ve helped people across the globe to conquer anxiety and defeat panic – now you can too. Read these powerful testimonials to discover just how great life can be

freedom from anxiety and phobias

40 years of anxiety gone in 6 hours!

Having struggled for 40 years with anxiety, panic attacks and numerous phobias, and trying everything from cognitive behaviour therapy, hypnotherapy, hands on healing and prescription medication in an effort to overcome it, I had all but given up.

A friend recommended Claire after I failed to turn up to yet another promised meet up. After 6 amazing sessions I feel like a different person! Claire's mindset training had me challenging myself from day one, the relaxation session was the most relaxed I have been in a long time. If you are reading this, and wanting to change your life, give Claire a call, you won't regret it

anxiety free

Life changing!

Claire is incredible. I saw her 5 years ago and she helped me to realise the power of my mind and how I can change the way I feel about certain situations. Just recently my son suddenly started to suffer with anxiety, after a few sessions with Claire the difference in him is amazing.
I simply cannot recommend Claire enough - she will help you to change your life!

anxiety attack free

I beat my anxiety attacks!

Fantastic experience. I now look forward to each day instead of dreading what might happen. I have not had an anxiety attack or worried over silly uncontrollable things since.

Claire is a very good listener and easy to talk to. She seems to know exactly how you feel. My life is definitely enhanced. I am happier, stronger and able to deal with situations better. I feel braver, much more confident and optimistic. Thank you again so much x x

Anxiety gone

Just wish I had gone sooner!

Claire is brilliant...I just wish I had gone to her sooner! I'm no longer anxious and I have completely changed my life around. I am finally free of fears that were holding me back and I have a very exciting future ahead.

wedding speech anxiety

I beat my Wedding Nerves

Claire! I did it! I had felt terrified to walk down the aisle and talk in front of all our guests. I was calm and composed walking up the aisle.

I said all my vows without anxiety and even took over the end of Mark’s speech when he got emotional! I cannot thank you enough for how you helped me, you are an angel!  Emma x

Fear of Flying Hypnosis

How I overcame my fear of flying

Sessions were informative and enabled me to reflect on how I thought about flying. There was a relaxed atmosphere and I was made to feel very comfortable and at ease. Claire made me realise that I had the power to change things myself and when I ‘wobbled’ she was able to put me back on the right track.
I have now flown twice and during the flights I was relaxed, able to talk to other passengers. I even ate the inflight meals without feeling sick!!!
I do not feel fearful about flying anymore!    Michelle

Mark is now in control of his life - you can be too!

I've taken control and deal with all challenges better. I think differently, am positive and enjoy life more. I felt comfortable and at ease with all our discussions. The exercises are excellent and I highly recommend!!

I found the solution to my anxiety

Claire is amazingly professional but very caring. My feelings and symptoms were understood as perfectly normal and there was an easy to understand explanation as to how and why I thought that way. Sessions were provoking but in a safe, non judgemental environment. I always relaxed and a box of tissues was always on hand too!
Jill company Director

I felt different after the 1st session

This treatment has been fantastic. I didn’t believe it at first as I was constantly worrying and anxiety was getting me down. Now I am not longer doing anxiety!
I loved coming on a Monday to see Claire, I felt relaxed with her. On my first session I felt different after leaving the room. I felt ‘normal’ within myself. I have learnt how to manage my thinking and to cope with situations better.
Would definitely recommend Claire to a friend or to anyone who is suffering and letting anxiety take over their life, put a stop to it now and go to see Claire, worth the money all day long.
Charley

I feel like a new person!

As a nurse my symptoms of urge incontinence and migraines were taking over my life
The practical research and Claire’s way of ‘opening up’ the mind is a good combination.
Amazingly after my first session, I was able to benefit from my inner control and believe I had control over my bladder. I used to ‘have’ to use the toilet at least hourly and after my first session I was in control and was able to leave it longer and longer, giving me freedom from ‘having’ to know where toilets are!
I feel like a new person, quite strange but empowering to only use the toilet 3-4 hourly after such frequent visits before and lots of different treatments for years. Amazing! The mind is an amazing thing and look forward to continuing to be in control of my own health and freedom!
Catherine

Amber is brimming with confidence

Claire’s kindness and understanding helped me to identify and overcome my inner anxieties. Claire’s treatment has made a huge difference to my life – I no longer worry as much and I take every opportunity I am given. I now have a new perspective on life and Claire has enabled me to live my life to the full and not to let any inhibiting thoughts get in the way.

I would urge anyone considering seeing Claire to do so without hesitation. She not only helps you to overcome your problem but shows you how to deal with any other anxieties or fears that are present in your life or may come up in the future. I now feel in control of my life.
Claire has given me more confidence than I have ever had.  She has never made me feel judged and has give me a wealth of support and encouragement to progress and improve myself.

Amber

John retrained his brain & changed his life

Sessions were very relaxed and frank. I enjoyed understanding my feelings through discussions. I feel mentally stronger – not having to justify myself – greater self belief. The visual aids and reference books were excellent.

It’s great to have someone like you help retrain your mind to think differently & apply simple techniques to see yourself in the world as a better person.
John

Lydia beats her Health Anxiety in just days

I found my sessions very interesting and insightful. I enjoyed the examples Claire gave such as chevreuls pendulum. I always left my sessions feeling revived and positive.

The sessions have made a huge difference to my life. I now feel less anxious, less stressed and less plagued by negative, unwanted thoughts. On starting the course I realised I had scored very highly 24/30 on the locus of control quiz and very highly on low self esteem, social anxiety and all of the thinking styles.

Because I now recognise this, I am able to change my thinking and stop myself from brooding about things I have no control over and that are unhelpful for me to brood about. I now feel much happier, less anxious and stressed and more relaxed about life in general.

The course helped me with my obsessive symptoms that I realised I was just doing for control, to try and control how I was thinking and what I thought would happen in the future. I have now stopped these OCD symptoms (counting, touching things x 3) because I understand why I was doing it and that doing it now has no effect on my day. I thought it would be difficult to stop this but it took just a few days when I understood my thinking.  Lydia

Andrew is happy and headache free

It was great to run through all of the issues that were affecting my well being. Mostly it was nice to speak to someone who was so positive and encouraging.
I was suffering at the time with constant headaches, brought on by stress which affected my ability to function in my work effectively as well as impacting on my personal life. I am much happier and have no limit on how happy I can be – and no headaches.
As with most things, I was a little unsure after the first session, though that was likely because of my negativity. So glad I went on with the total program as it really has changed my whole focus and I have developed a very positive vibe that I know will stay with me.
Thank you Claire            Andrew

I'm finally living & enjoying life again

Hi Claire, I don't know if you remember me, I saw you around autumn-time last year. Thought I'd drop you a line to tell you how I'm getting on. Well, good news! I've got myself a full-time permanent job. At one time I wouldn’t have even considered applying as would have considered it too challenging and beyond my capability! 
I wanted to say thanks for your help, it has really helped, I have more belief in myself, my confidence is amazingly higher, I’m no longer anxious and am generally more focused and more determined. I am finally living and enjoying life again
Thanks        Dave 

So grateful for being empowered

I now enjoy life which I don’t think I did before. I can appreciate what I have and what I can do. I’m no longer desperate. I’m so grateful for being empowered. It’s all so simple really if you’ve got someone to show you the way.  Thank you so much.   Charlotte

I love my Legacy Tools!

Sessions were relaxing, comfortable and I left each one feeling as though something had been accomplished. It’s left me with what I call ‘legacy tools’. Subconsciously something comes into my thoughts now when I encounter anxious situations that allows me to cope. Thanks Claire! You’ve made a difference for me! Ann

My Panic and Anxiety Attacks have gone!

I went to Claire to get help with my panic attacks and anxiety that I'd had for about 3 years and was slowly getting worse. It was to the point that walking up the street was a real challenge for me.

After 6 sessions with Claire I am now back to and better than my old self. The anxiety is now under control and I am now more confident and have more self esteem. I can't thank Claire enough. I would recommend her to anyone and have!         Charlotte

Loving my new confidence

I found the sessions relaxing and insightful, feeling more relaxed and content by the end of each session.  People around me have noticed a big difference in me.

I am confident and able to go about daily tasks without feeling panicky and stressed. I now go out without worrying beforehand and enjoy my days. I have more energy and am proactive in every way. I am now living my life instead of just existing!
Thank you very much for your help. I have suggested hypnotherapy to 2 people – I hope they do it!        Pam 

How I beat bulimia

Before my first session I was unsure that hypnotherapy was the way to go but I had been bulimic for three years and it was out of control. Deciding to give it a go was the best decision I have ever made as after only my third session (3 weeks) with Claire I saw clearly how I could change my habits. I have not purged in over 5 weeks and am resolved to keep it up.
Claire was very friendly and immediately put me at my ease. You do need an open mind, be willing to change, and be honest. Without Claire’s help I know I would still be on the same destructive path.
Needless to say I would definitely recommend Claire for anyone needing help and I cannot thank her enough.
Sue

Barbara Defeats Negativity & Depression

I found the sessions very enlightening and revealing. It was really good to understand why I behave in a certain way and to discover what I could do to change my negative thoughts/behaviours.

I used to have frequent days where I would feel very low and at times somewhat depressed. I can honestly say that since I have started the sessions I have not had any of my low moods and I am feeling so much better about myself. The most important thing I have learnt is that I am responsible for how I feel. It is my own belief system that makes me think and behave in a certain way and I can change any belief which has a negative impact on my life.
The sessions were relaxing and friendly yet Claire always remained professional and I will recommend it to my family and friends. I will certainly miss my weekly sessions with Claire.      Barbara

Big changes in a short time

I didn't really know what I wanted I just knew things weren't right with me and life wasn't really where I wanted to be. Claire picked up on my differing thoughts and found a way forward for me. I never knew I could change things in such a short time. I'm so glad I set out on this journey and am now looking forward to my future. Thank you.   Jan

The best thing I've ever done says Matt

Coming to see Claire is the best thing I've ever done.  I felt out of control of my life for a number of years. I have now changed the way I think, it made me realise I'm in control. I would 100% recommend her to anyone who has problems or habits or if there is anything you want to get control of. Matt

Teenager conquers trichotillomania

Sessions were very beneficial and helped me to realise the errors in my thinking. I now stop myself from ruining my eyelashes. Claire was really friendly and nice! The hypnotherapy was very relaxing

Wendy ditches her anxiety pills!

I enjoyed learning and understanding myself and finding out how easy it can be to change my beliefs.
I enjoy life and socialising with friends, without having to carry pills and potions in my bag.
I felt very comfortable talking to Claire, lovely relaxed environment, recommending to all my friends.
Wendy

Worth every penny!

Anxiety and panic attacks were taking over my life. It was good to have someone to talk to who understood me and could help me improve my situation.

I am now free to enjoy activities without fear or anxiety stopping me. I enjoyed every minute, it’s been worth every penny. Thank you so much Claire! Sharon

My fear of spiders is gone!

I found the sessions challenging and thought provoking and ultimately an extremely uplifting experience.
I can now go into the shed and get the mower! My life has been enhanced by an increase in confidence, self esteem and a more positive outlook on life knowing that my life is under my control and anything is possible!
We addressed many of the personal issues I had connected with low self esteem and a feeling of powerlessness. It helped me recognise that my unhelpful thinking styles were clouding my outlook on life.
Thank you so much again for all you did – I am so grateful.  I am missing our sessions already!

Anxious no more!

I gained tools to use that have made it easier to cope - most importantly to be aware - and then change the mood. It was really beneficial for me. 

Success for this young farmer

I felt very relaxed. I now feel more in control. Claire was very friendly and professional.
Simon

Fast results for Sue

I loved how fast my mindset changed after our discussions each week. I looked forward to sharing what I’d achieved each week and seeing how each part of life improved as a result of the ideas and techniques Claire helped me put into practice.
I’ve banished negative thoughts, have high self esteem and choose to be capable and happy.
As a result I’ve signed up to complete my MSc after deferring for 2 years and am learning to drive because I know I can do it! Without putting myself though diets I’ve also managed to lose 1 stone already and know the final stone will follow steadily behind – because I’ve re-found my love of running and no longer feel the need to eat a lot of junk food.
I found it easy to be open and honest. The lovely building gave a relaxed, private and calm atmosphere.
Sue

This really works!

My sessions were brilliant for my OCD and anxiety. From the moment I first arrived I was immediately put at ease. Claire is very easy to talk to. She has a very calming voice which is perfect for relaxation. It is amazing how you can feel the change in your mind and body. I would never have believed that it would work but it does – it really does!

I now get up I the morning without worrying over routines and thinking something bad is going to happen if I don’t do things in a certain way. Claire has made me realise that no matter what is going on in my head it has absolutely no bearing on what happens in the real world. I am a much happier confident person now.

Sessions go so quickly because they are fun. If you are willing to put in 100% effort then you will get 100% success. I can’t thank Claire enough – she has changed my life. I am quite sad to not be seeing her anymore.

Anorexia & Anxiety No More!

I thought that I was stuck with my illness. I was so close to giving up. However, this has changed my attitude and my determination. I learned so much about the mind and how powerful it is.

Claire is one of the loveliest and inspirational women I have ever met.

Jane

Instant results!

In the past I suffered from anxiety and low self-esteem and lack of confidence in myself and my abilities. I would over think things a lot to the point it was debilitating as I was spending all of my time thinking and not doing. I began to isolate myself and I’d got to the point where I felt I had little control over my life due to letting anxiety and my negative thoughts take over.
Since visiting Claire, every week I have made a ‘mile stone’ improvement. After my 1st appointment I drove on my own for the first time in 4 years! The positive effects from these sessions are instant and I walked out of the 1st one feeling on top of the world and in control of my thoughts and feelings. Working with Claire I have realised that the world is my oyster and there is no point in letting external things affect my happiness as happiness begins internally and everybody has the ability and power to feel happy.
I used to find it really tough asking for help so this was a last resort for me and I am so glad I asked Claire for the help and guidance I needed. I had visited my doctor before but medication was not an option for me. I also tried reading self-help books and listened to podcasts.
The sessions with Claire are completely different to anything I’ve tried before. She is very knowledgeable about the psychology of the brain and really understands you on a personal level. She is very engaging and rather than focusing on one technique she uses a combination of mindset techniques and hypnotherapy.
I would recommend Claire to anybody who needs help but doesn’t know where to turn next. She will make you realise a lot of amazing things in a short amount of time in a simple and effective way. These things will give you positive building blocks that you can take with you for the rest of your life. The whole experience is completely positive, you really will not look back.
Claire is professional and a very approachable person. She is like a guardian angel and her voice is infectious which really helps you remember important things from each session.
Thanks so much Claire!

The best thing I have done for myself ever

I was nervous to start with and probably quite pessimistic but after my 1st session I looked forward to the next one and the next. I was put at ease and relaxed quickly.

Before I didn't really feel anything except failure, insecurity and was resolved that this was how my life was.

I now feel amazing. I feel alive and most of all I can now see how I affected my family. I'm confident in the decisions I make even if they are not to everyone's liking. I smile and laugh every day now, its great.
Its the best thing I have done for myself and my family ever

Carol

No more panic or anxiety for Carly

Fantastic experience. I have not had an anxiety attack or worried over silly uncontrollable things since. 

Claire is a very good listener and easy to talk to. She seems to know exactly how you feel