Saturday 10th January 6.30pm – 8.30pm & Tuesday 13th January 10am – 12pm
*Places strictly limited to 5 participants
Westgate House (opposite Dunelm) Westgate Island Gloucester GL1 2RU
Ditch the diet and lose weight easily
Do you
- Comfort eat in an attempt to feel better?
- Find yourself constantly thinking about food and reaching for snacks when you’re not really hungry?
- Eat to cope with stress as opposed to eating when hungry?
- Treat yourself to food as a reward and find yourself feeling guilty afterwards?
Then this information packed workshop is for you!
NO embarrassing weigh-ins, NO psychobabble
During this 2 hour workshop you will find out how to
- manage your eating habits
- control your emotional and comfort eating
- achieve your weight loss goals
- reprogramme your mind for slimming success
Discover
- Why you view food the way you do
- Why you feel compelled to eat even when you’re not hungry
- Your beliefs about food, where those beliefs have come from and how to change them
Enjoy
- Techniques to use your mind to create your slimmer you
- Secrets of the slim mind – how to enjoy your food and feel satisfied whilst eating less
- Powerful visualisation to cement your new found knowledge and help you achieve your goal
- The benefits of a small group where you can
- Address your issues in a friendly, supportive and non-judgemental environmen
- Receive lots of 1:1 individual attention
- Realise that you are not alone and many people share the same weight problems as you
- Enjoy a two hour workshop for the price of one session
2 hours packed with advice, techniques and tips from weight loss specialist & hypnotherapist Claire McGrath worth £225
Earlybird offer – book before 8th January 2015 and enjoy all of the above for only £75 (£125 after this date)
Down 2 dress sizes..wish I had done this sooner!… “I wish I had done this sooner! I am down 2 dress sizes, have lost 2 stone 2lbs and still losing. I am enjoying and wanting healthier foods, but still enjoy small tastes of treats – and am happy to have just a taste.” Read more
So if you are fed up of yo-yo dieting, tired of attending slimming groups just to get the same results, fed up of depriving yourself and tired of food controlling you then take action and book your place today by calling Claire on 07765 182127
Payment by BACS, Cheque or Paypal Claire@Hypnotherapy4Health.co.uk
An experienced, professional therapist, I have been helping people to lose weight for many years. Read some of the success stories from slimmer, healthier & happier people here
I look forward to helping you
To your success
Claire