Gloucestershire Therapy & Hypnotherapy

Slimming and Weight Loss Success

Ready and determined to beat the flab?

Then I’ll help you using mind training and clinical hypnotherapy.

I’ve helped people across the UK to discover the truth of how to lose weight.

Read these inspiring words from happy, slim people I have helped.

Discover how to lose weight succesfully

Pippa delights in her weight loss results

I'm so glad that I discovered  Claire, she is amazing and so supportive. I've lost 16lb in 3 weeks and feel healthier and more positive than I have for years. I can't recommend her highly enough. Thank you so much!

Weight Loss Success for Becky

Rebecca unlocks the secret to weight loss success

I have been fighting my weight for 20 years going from slim to the largest I've ever been. You name it I've tried it - every diet, Weight Watchers, Slimming World, the Cambridge diet, Juice Plus. Every time I felt like a failure.

I knew after speaking to Claire on the phone that she was the person for me. I'm really confident now and this has affected my entire life.

Rachel conquers her compulsive eating

The sessions have been hugely informative and enlightening. Very simple concepts explained clearly and meaningfully. I enjoyed the theory – the study and thinking behind why we are the way we are.

I am now in control of my compulsive eating habit. It is easy an actually pleasurable to decide not to eat the snacks, cakes etc.

I feel more confident too, and actually much happier generally. It has changed how I treat and speak to my children and colleagues.

Suzanne sheds 8 stone without dieting

A few sessions with Claire put me onto the right route. Now, in less than 12 months I have successfully gone from size 26 trousers to size 14 with nearly eight stone shed.

My GP is amazed and impressed that I am now a short distance from ‘healthy weight’ and good BMI with Diabetes, blood pressure and cholesterol all scoring well, with no medication.

Thank you Claire.

Paul loses 2 stone 8lbs & looks 10 years younger!

After seeing a holiday video of myself I was horrified and so I contacted Claire to help me to lose weight. I didn’t know what to expect and was a bit apprehensive at first but the sessions were so relaxed and the atmosphere was really friendly and relaxing.

Alot easier than Slimming World I had been on where I had to plan meals constantly. I feel so much happier and to date have shed an amazing 36lbs and still losing pounds. I have even been told I look younger! I'm 53 and a lady recently thought I was 40!!       

I chose Hypnosis over Surgery

Always knew the mind was a powerful thing – this is absolute proof. I can’t believe that I no longer think of food constantly – before I was always 2-3 meals ahead. I love that I control food and not the other way around. I really enjoyed gaining knowledge about myself which has lead to me being in control.

Personally I would never have surgery so for me this is the best option – I always knew the mind was a powerful thing – this is absolute proof for me.

In just 12 weeks Tanya lost 3 stone & 9lbs

Claire you made me think more and change my thinking. my confidence is on the way back and I am now more outgoing again and my social anxiety is also improving. I am now ready to come off the ‘happy pills’. I have recommended you to a friend.

You are the person who has changed my life for the better – I call you my saviour! I’m losing weight – great! Thank you so much for the help to put me back on the right road.

Jane is amazed by the power of her mind

The procedure is amazing – you feel as if you’re in the theatre and have actually had a gastric band fitted. You can feel it but its not uncomfortable - incredibly relaxing!

Elaine loves her weight loss & confidence boost

If only I’d heard about the HypnoBand years ago and saved myself a small fortune on slimming clubs and low self esteem. I rave about this to anyone who compliments my weight loss and my boost in confidence. Many thanks Claire

Cheryl beats chocolate cravings

Well well well a miracle has happened, I have tried every diet available to mankind without permanent success. After climbing onto the scales and weighing heavier than ever, along with having my wedding blessed next year I decided it was time to do something about my size once and for all.

I got into work one morning where there was a buzz around the office and general chit chat about this advertisement a colleague had come across in the Citizen. We all stood around whilst she read word for word the wonders of the “hypno-band”. I was intrigued although very sceptical about what was being said, but thought there’s an idea. After discussing this with my husband I decided to give it a go and made contact with Claire.

After my first session I sat in the garden and fancied a bar of chocolate, I took 2 bites and then walked back into the kitchen wrapped it up and put in the fridge. I didn’t even realise what I had done and this was something that I would never have done. Before I would have eaten the whole bar and maybe another.

I lost 5lbs that week. On my 3rd session with Clare and whilst in deep relaxation I felt my stomach tighten and couldn’t believe what was happening. I was so shocked that when I got outside I rang everyone I knew and told them of the experience I had felt. It is now 6 weeks and I have lost over 1stone and still losing…

Alison says working with Claire is Life Changing

Having Hypnotherapy has changed my life. After six sessions I have lost just over a stone. I have learnt so much about the person I am, I feel more confident, my self-esteem has improved, I feel good about myself.

I can’t thank Claire enough.

Diana defeats depression and her weight issues

I had Hypnoband on Nov 28th 2011. I could not believe how good it was!! Never once did I feel hungry and within the first month I lost over a stone – and that was with Christmas as well – and still losing it still.

To help everything Claire is such a lovely lady if you feel nervous like I did she will make you feel relaxed and happy.

I was very depressed as well when I first went to Claire, not only did she help me lose weight I am now the happiest I have been for a long time. So I am a lot lighter and very happy. So if you are considering giving it a go please do not hesitate from a very happy lady.
Diana

Louise loves her new slim mindset

I didn’t think I could be hypnotised. I’m walking more, I’m not as lazy as I was. I didn’t think I could be hypnotised or even relax. The CDs are very relaxing and calming.

Marian ditched diets & slimming clubs for hypnosis

Thank you so much for your help and support during my hypnoband sessions, I just wanted to write this so that other people who may be researching hypnoband (as I did) would be able to see how it has helped me and maybe help them to take the final step….

I really do believe that the mind is a powerful thing and once you explained to me how I viewed and thought about food, for me it all made complete sense, for the first time in my life.

I have tried every diet and slimming club going and nothing has ever worked, in fact I was one of those typical yoyo dieters.

Since attending your sessions I cannot believe how my relationship with food has changed,  it’s almost impossible for me to believe that I don’t even think about food (I have always been at least a day ahead of myself with planning meals). I use all the techniques you taught me and am continuing on my journey. So far I have lost 1st 9.5lbs and am still losing.

My advice for anyone reading this would be : if you have got this far – just take the last, but biggest step, and give it a go, I cannot recommend Claire highly enough.

Thank you once again Claire

Denise loves the benefits of her new slim lifestyle

It was very easy to get absorbed in the course. It’s easier to exercise now. My attitude has changed. I’ve discovered I can fit all the new habits into my busy life – so many benefits.

It’s left me feeling alot more relaxed and I sleep better at night. My feet don’t hurt anymore. I’ve learned I CAN lose weight and control what I eat wherever I am. I can get out of bed alot easier. Little bonuses every day like more room in my car between me and the steering wheel.

Jackie enjoying buying clothes in new dress size

I wish I had done this sooner! I am down 2 dress sizes, have lost 2 stone 2lbs and still losing. I am enjoying and wanting healthier foods, but still enjoy small tastes of treats – and am happy to have just a taste

Miranda takes control of her eating

After just one session I started to take control of my eating habits after years of trying. It gave me the ability to change ‘I cant have’ to ‘I don’t need’. Within a very short time I am eating less, not constantly thinking about food, sleeping better and overall a much more content and happy person.

Sharon beats her chocolate cravings

Unbelievable – I used to buy 3 or 4 bars of chocolate a day and eat them all in one go – I haven’t bought any chocolate since our session. Most amazing thing is I haven’t missed it!

It's easy says Lucy

Hi Claire, just to let you know I have lost 6 lbs this week, I’m really pleased and have found it quite easy

New body, New clothes, New man

I feel so confident, I’ve lost 8lbs and I didn’t even consult for weight loss! I would never have worn purple before – I always wore black.  I have even asked a guy out that I fancied!   Jackie

How I lost almost 4 stone naturally

Hi Claire, I am making good progress with my weight loss. Last week I lost 3 lbs, this week 5 lbs, and so far in total I have lost 3 stone 9 lbs. I am thrilled to bits.
I am much more in control of my appetite, I eat when I am hungry and cease as soon as I start feeling full (I am no longer controlled by time of day i.e. breakfast, lunch and dinner). The ‘full up’ and satisfied feeling, and all the techniques you taught me are so effective. I feel more confident about my new eating habits, less impulsive and my choices are wiser and subsequently healthier.
I revisit my workbook every week to re-evaluate all the hints and tips you taught me plus review my contract to revise my promise. Also, I continue to listen to CD 1 every night and occasionally alternate it with CD 3. As repetitive as this may appear my subconscious absorbs it all, because the difference it is making is astounding. The choices I now make compared to before are significantly healthier, though I am not conscious of this until later when I reflect on my day; the pride and pleasure this gives me is enormous.
Once again thank you for all your help, I am truly grateful, the benefit is huge and I am very focused and motivated, Kind regards
Sally

Ann is back in control & in smaller clothes

I found the treatment to be highly professional in its delivery and that I was treated in a respectful manner which, when you are ‘fat’ is not always the case!
I enjoyed the way I was challenged to reflect on my own habits and needs – which answered many questions for me.
It’s made a real difference to my life – built my confidence, Reduced my blood pressure, Improved my physical activity level, Reduced my guilt about eating ‘naughty but nice food’, Put me back in control – and in smaller clothes!

Having tried slimming clubs and various diets over many years, I would constantly beat myself up when I had a bad day or two with food. Now I’m able to see any over indulgences as a small part of a big picture – my mental attitude has been changed through this process
Ann

Lyn loves her slim mindset

before I would have eaten a packet of raisins and gone for another snack after. I couldn’t eat the full packet and realised I was full. It was a breakthrough, I’ve never done that before
Lyn

Food no longer controls Jenny

The sessions were calming and easy to understand. I particularly liked the feeling of reinforcement at the end of each session.  For the first time ever I am now able to have one chocolate! The best bit – I am no  longer obsessed by food!

Pauline conquers her fizzy drink habit

I have always bought a 2 litre bottle of pepsi every 2 days, so was drinking a litre a day. Since our session I have only had 3 small cans in a fortnight. Am really pleased with my weight loss. Thank you     
Pauline

Professional, friendly & great results

The sessions were informative and supportive. I enjoyed finding ways that I could help myself without feelings of guilt or being deprived. Sessions were both inspiring and factual.
I feel more confident and able to shop for nice clothes. I’m over the moon at losing nearly a stone in weight which I have never achieved before
I received professional advice and support throughout all the sessions. I found Claire very friendly, approachable and easy to talk to. Thank you Claire for making me achieve my goal. Long may it continue! Maria x

Cheryl ditches dieting & loves the results

I eat anything I want and not a thought about dieting. This is the best thing I have ever done and thanks to Clare I am in control of my weight. I would recommend this to anyone who has a problem controlling their weight……..just BRILLIANT!!!!

Hypnotherapy helps Tanya to feel fuller quicker

I’m aware that I feel full for the first time in 15 years! 

Lynn's entire life improves following treatment

Hypnotherapy has given me the control in life I never thought was possible. I had the gastric band treatment and I am delighted with the positive affect it has had on me and my close family. Thank you. Lynn

Ruth's excess weight gone for good

This has made a huge difference to my life. Sessions were very relaxed and I felt at ease and able to discuss issues, very informative.
Am committed to losing weight by changing behaviours/beliefs. More in control, understand my thoughts and how powerful they are and easy to change. More self confident, happier with life.
Whole process has been valuable to me. Going forward, more able to cope with stresses and issues. 

Laura beats weight & feels great

I have lost 1 stone 5lbs in just 6 weeks! My sessions were really interesting. I enjoyed learning lots about myself and my beliefs. The thing I enjoyed the most was learning new ways to change my belief systems.
Claire is a wonderful professional who made my sessions interesting and individual to meet my needs. Her warm and friendly approach made me feel so comfortable at my sessions that the time went quickly.
This had made a huge difference to my life already! I now believe and know that I can make positive changes in my lifestyle for good.
My physical health has already improved, I can now exercise for longer times and enjoy exercise. My confidence has and is continuing to grow and I am feeling great!
Claire’s softly spoken approach immediately makes you feel at ease. She is very knowledgeable in her field and a great teacher. Claire is so easy to get on with and has helped make the experience a positive one.
I would recommend a visit to Claire if you are truly motivated to make positive changes in your life! Thank you Claire!

Pam gets a slim mindset

I was feeling very down with my weight and that this was how I was going to stay. However I am now in control of my eating. I no longer eat for the sake of eating - I only eat when I am hungry. I never thought that I could do this before. I feel very positive with myself and have lots of self esteem. 

I think that Claire is a lovely person and very professional at all times. She made me feel very good about myself. I would have no hesitation to recommend her to other people. 

Pam