Discover Your True Potential!
It's easier than you think to get high self esteem, feel great about yourself and start to achieve your goals. I offer 1:1 sessions in my Gloucester practice, as well Skype sessions, group sessions and corporate workshops.
Ask yourself -
How much do I value myself?
How much do I believe I deserve success?
Do I feel worthy of happiness?
You don't have to live with low self esteem - after all you weren't born with it! You are only born with 2 fears - the fear of falling and the fear of loud noises. Everything else has been created which means you can uncreate it! Find out how ...
Call me today for a friendly informal chat on 01452 750646 or 07765 182127
Esteem comes from the latin word 'to value'. So your self esteem is how you feel about yourself, your self worth and your self value.
Once you have a high self esteem you will find that changes happen in your life - because you believe you deserve them
Often people confuse confidence with self esteem. If you feel you are not worthy of good things in life, not worthy of being treated with respect or being loved, then you have low self esteem.
Many people go through life with low self esteem and believe that this is just how they are. Sometimes events in life can affect our self esteem - such as redundancy, illness, a disagreement with someone close or a relationship breakdown. The most important thing to remember is - you can change your self esteem. No-one is stuck with low self esteem and I will work with you to build a high sense of self worth.
How do the sessions work?
I am a firm believer that knowledge is power so the sessions entail gaining insight into your personality type, your thinking styles and how to use this new knowledge to make changes.
We will look at your beliefs and the outcomes as a result of these beliefs. Then lots of practical demonstrations and explanations as well as valuable insight and understanding of your personality and thinking styles.
Lastly we look at goals and how you will achieve them. The change is immediate, from the very first session you will start to feel good about you. Your self belief will soar as will your ability to create change, whether that’s stopping an addiction, losing weight, getting rid of a phobia or social anxiety or managing your stress. Sessions are tailored to your individual needs and issues. You can also read more about self esteem on my blog
Help with Depression
Depression is surprisingly common. It can be long lasting and seriously impact on the life of the sufferer. I practise many effective treatments for depression. Although statistics from The World Health Organisation (WHO) show women as being affected more than men, I tend to treat men suffering with depression just as much as women. Symptoms may include -
- difficulty concentrating,
- finding it hard to make decisions,
- feeling worthless or hopeless,
- difficulty sleeping
You don't have to suffer any longer. Make a decision today to make changes. Call me for a chat about how you can move forward.
For further information on how I can help you just contact me here for a complimentary consultation or give me a call for a chat
I look forward to helping you
07765 182127 / 01452 750646