“Now that I know and understand how my mind works I feel more confident and more in control. No-one’s ever shown me that before”
Gillian, Churchdown
Changing Limiting Beliefs
Create all the health, happiness and success that you really want ...
As a registered practitioner of the Changing Limiting Beliefs programme I am passionate about this amazing and life changing programme. Through this empowering, information packed and fun programme you will discover more about you, what makes you tick, what creates your self-esteem and why you have particular habits/problems/symptoms. You will -
- Understand how your belief systems are formed and why they have such an impact on you, your life and your decisions – and how you can make them work for you!
- Gain valuable insight into your thought processes and how to make them work for you not against you
- Recognise your own negative thoughts, how they are limiting your life – and how you can change them!
- Discover how your mind works and the mind/body connection (I use a wonderful practical demonstration for this which will amaze you!)
- Find out about your personality and personality style(s) – and how you can use your strengths and weaknesses to achieve what you desire
- Learn how to manage your thinking – and how to use this knowledge to control your thoughts and conquer your anxieties.
- Enjoy doing things you have always wanted to but previously thought were impossible for you to achieve
All in all YOU will learn practically all there is to know about YOU. When you understand yourself, your personality and the underlying forces behind your symptoms, you will then be armed with the skills and knowledge to make the necessary changes to create the life you want.
I really enjoyed the sessions and loved Claire’s examples and visuals used. This course of Changing Limiting Beliefs has completely changed my life, more than I ever thought it would. I feel confident in everything I do. My glass is definitely half full now! My social anxiety and self esteem were both holding me back. Since starting the sessions I have spoken to a crowd of people and gone swimming with a friend – all things I would have dreaded doing before. I now do these things without a negative thought or worrying about what people think about me. CLB has really changed my life. I feel great all down to Claire’s help and my determination to change the way I think. I also struggled with my eating and could eat all day and never feel really satisfied or full, so would eat more. I used to eat at least 2 packets of crisps and a bar of chocolate a day. Now when I want chocolate I only eat one piece not the whole bar without even thinking about it. I really enjoyed the sessions and reading the book and I always left my sessions feeling happy and positive. I would definitely recommend this programme to anyone.
This practical programme shows you how to use your new found knowledge and how to put it into practice in your life - from the very first session! Week by week you will become more and more in control of your thinking and more in control of your life.
So what can the Changing Limiting Beliefs technique help with? Well this technique has helped thousands of people to completely change the way they think and feel about themselves. The programme has helped people with post viral fatigue syndrome (PVFS), post traumatic stress, chronic fatigue syndrome (CFS), bulimia, anorexia and myalgic encephalopathy (ME). It will help you with phobias, fears, anxiety, depression, weight loss, lack of confidence, excessive eating, drinking or smoking. In fact it will help you with just about anything.
Changing Limiting Beliefs can be successfully used with children and teenagers as well as adults.
3 years of bulimia – gone in 3 weeks!
“Before my first session I was unsure that hypnotherapy was the way to go but I had been bulimic for three years and it was out of control. Deciding to give it a go was the best decision I have ever made as after only my third session (3 weeks) with Claire I saw clearly how I could change my habits. I have not purged in over 5 weeks and am resolved to keep it up. Claire was very friendly and immediately put me at my ease. You do need an open mind, be willing to change, and be honest. Without Claire’s help I know I would still be on the same destructive path. Needless to say I would definitely recommend Claire for anyone needing help and I cannot thank her enough.“
Sue, Gloucester
Take back control of your life – own your thinking and own your life – you will be so glad you did!
The world is a much better and brighter place than you realise – you just can’t see it – yet!
This short training programme takes 4 - 6 hours to complete. Each session lasts about one hour and costs just £75.00 per session. The Changing Limiting Beliefs workbook is completed by you in between sessions. This easy to use interactive workbook includes insightful exercises.
Call me now on 07765 182 127 for a quick chat and we can arrange a FREE consultation. Just a few weeks from now you will be so glad you did
Or email any questions that you may have to me at claire@hypnotherapy4health.co.uk.
Claire
Claire McGrath DHyp MIAPH ADV
077 65 182 127
www.hypnotherapy4health.co.uk
