I used to say that I suffered from emetophobia, like I was a victim of this uncontrollable thing. After my sessions with Claire I now understand that my phobia stems from mismanaged thinking and that I have the power to control how and what I think about. These sessions have given me back control over my life and as a result I feel so positive about the future.
AT LAST YOU CAN FREE YOURSELF FROM YOUR FEAR OR PHOBIA
A phobia is a fear of a thing or activity and can take over your life.
You may feel strong avoidance behaviour linked with your phobia, perhaps avoiding situations where you could be subjected to your fear or phobia.
You don’t have to live with your phobia – after all you weren’t born with it! You are only born with 2 fears – the fear of falling and the fear of loud noises. Everything else has been created which means you can uncreate it! Find out how …
Call me today for a friendly informal chat on 07765 182127
I found the sessions enlightening. It was comforting to hear about other people with emetophobia and how easily it can be helped. Learning about myself and my personality gave depth and background in helping with my phobia
Claire is brilliant – I just wish I had gone to her sooner! I’m no longer anxious and I have completely changed my life around. I am finally free of fears that were holding me back and I have a very exciting future ahead.
What is a Phobia?
A phobia is a persistent fear of an object or situation which you may find yourself going to great lengths to avoid. Your phobia is a sign of internal anxiety – something inside you, but outside of your control.
You may feel strong avoidance behaviour linked with your phobia, perhaps avoiding situations where you could be subjected to your fear or phobia. So if for example you have a fear of flying you may avoid holidaying abroad. A client I helped recently had been avoiding a family wedding he dearly wanted to attend due to his fear of flying.
- Your heart pounding and chest tightening
- Sweating or trembling
- Shortness of breath and dizziness
- A fear of being out of control
- Your mind going blank or a fear of this happening
- Acrophobia – fear of heights
- Agoraphobia – fear of open spaces
- Aichmophobia – fear of needles
- Arachnophobia – fear of spiders
- Aviatophobia – fear of flying
- Claustrophobia – fear of enclosed spaces
- Coprophobia – toilet phobia, fear of going to the toilet
- Demophobia – fear of crowds
- Dentophobia – fear of dentists
- Emetophobia – fear of being sick or vomit phobia
- Glossophobia – fear of public speaking
- Hemaphobia – fear of blood
- Hydrophobia – fear of water
- Iatrophobia – fear of doctors or fear of going to the doctor
- Misophobia – fear of dirt or germs
- Myctophobia – fear of darkness
- Nosocomephobia – fear of hospitals
- Nyctophobia – fear of darkness
- Odontophobia – fear of dentists
- Scopophobia – fear of being judged
- Thanatophobia – fear of death or fear of dying
- Trypanophobia – fear of injections
The third last phobia on the above list, Scopophobia also known as Social Phobia or Social Anxiety, is probably the most common phobia there is. The fear is based around public situations and is a dread of any situation where you may feel the centre of attention, embarrassed, humiliated or judged.
Do you –
- Have a fear of public speaking, interviews, making presentations or going to social occasions such as parties.
- Find that you are overly sensitive to criticism
- Have a negative self image and feelings of inferiority
- Fear rejection or have a fear of ‘not being good enough’
- Worry excessively about how others see you/have a fear of being judged?
If so you could be suffering from Social Phobia. Another very common phobia is Emetophobia (the fear of being sick or seeing others being sick). Both of these phobias can be quite debilitating, even limiting what you could achieve in your life. The good news is that you can easily rid yourself of these phobias.
Your phobia was probably caused in childhood where, as a child you experienced an intense fear, but the emotions were so strong that you were unable to cope with them. As a result you bottled up the emotions which had to be released somehow and this is when you developed your phobia. These emotions are locked away in your subconscious mind so you are not consciously aware that they exist.
Phobias can also develop after experiencing a traumatic or distressing event such as a car accident, visit to the dentist or an illness. A child who repeatedly observes a parent’s fear, for example, a parent being petrified of heights/flying/dentists, can in turn develop the same phobia.
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FREE YOURSELF OF THE DISTRESS CAUSED BY PHOBIAS – CALL ME TODAY
If you would like to know more about releasing your phobia, please contact me and I will be more than happy to have a chat with you. I offer a complimentary telephone consultation so we can have a chat and discuss your phobia. This is your special time, your investment in yourself, and I will want to get the best possible results for you.
For a complimentary chat just call me on 07765 182127. If I’m with a client you can leave a confidential message and I will return your call as soon as possible.
Get in touch today to see how I can help you
Let’s Talk…
Would you benefit from the opportunity to have a chat about the things you want to change or achieve? You can have a complimentary consultation either by telephone or skype.
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TESTIMONIALS
Kind words from my lovely clients
Fantastic experience. I now look forward to each day instead of dreading what might happen. I have not had an anxiety attack or worried over silly uncontrollable things since. Claire is a very good listener and easy to talk to. She seems to know exactly how you feel. My life is definitely enhanced. I am happier, stronger and able to deal with situations better. I feel braver, much more confident and optimistic. Thank you again so much
It changed my way of thinking. I have a clearer view of everything. I always left feeling uplifted. I’m more confident, more positive. Very relaxing and friendly. In a word – life changing. I would, and have, recommended to friends
I thoroughly enjoyed my session with Claire. She herself was so friendly and welcoming whilst still remaining professional. I think Claire is awesome. Very inspiring. My actual session was brilliant. I felt so relaxed and chilled out. I left feeling as though I didn’t have a single worry in the world. Thank you again Claire.
I’m so glad that I discovered Claire, she is amazing and so supportive. I’ve lost 16lb in 3 weeks and feel healthier and more positive than I have for years. I can’t recommend her highly enough. Thank you so much!
Claire is brilliant – I just wish I had gone to her sooner! I’m no longer anxious and I have completely changed my life around. I am finally free of fears that were holding me back and I have a very exciting future ahead.
Having struggled for 40 years with anxiety, panic attacks and numerous phobias, and trying everything from cognitive behaviour therapy, hypnotherapy, hands on healing and prescription medication in an effort to overcome it, I had all but given up. A friend recommended Claire. After 6 amazing sessions, I feel like a different person! If you are reading this, and wanting to change your life, give Claire a call, you won’t regret it
You gave me tools to use that made it easier to cope – most importantly to be aware. It was a really beneficial time.
Claire is incredible. I saw her 5 years ago and she helped me to realise the power of my mind and how I can change the way I feel about certain situations. Just recently my son suddenly started to suffer with anxiety, after a few sessions with Claire the difference in him is amazing.
I simply cannot recommend Claire enough – she will help you to change your life!
Just to say I’ve managed to get about a stone off since I saw you last. The biggest change being that I joined the gym and now no longer have a fear of joining in classes. I’ve lost 20 inches overall! Thank you so much for helping me change my mind set.